- Today is our article is related to drinking milk.Milk is so beautiful and super thing for Allah humans.Milk is part of food for healthy life which gives many benefits.
Aaj ka humra topic milk se related ha k milk peene se Hume kya kya faida hasel huga.or kis trah milk ka use krna chahaye.
First of all milk is very important for children.bachun k liye milk buhttttt zaidaaa zaruri ha ye bachun ki bones ku strong banata ha .Milk is Rich in calcium for child. Nutritious for children.and added vitamins A and D.so milk has many benefits for children .ye bachun ku sehat mand rahne me buhttttt help karta ha or inki food ka best part ha.
Benefits or milk for skin.
Skin k liye b milk buhttttt zaidaaa important ha .isk buhttttt se Faiday hen.Milk k pene se skin pr glow ata skin fresh rhti ha .Milk is addressed skin cancers.Milk improved sexual health.Easy way to digestion.Milk give stronger memory power. Developing of Muscle strength.Milk is cure of Anemia.so it’s very important for skin of humans.
Milk rat k time peene k b buhttttt se Faiday hen.Milk makes teeth and bones stronger.Keeps you energetic throughout the day. Drinking milk makes our body hydrated.Drinking milk gives good and full Drinking milk at night beneficial to relieve strees.so drinking of milk at night gives many adventages which protect our body and give power our teeth and make strong our mind.
Drinking of milk at morning.
Drinking of milk at the time of morning gives many adventages for humans life.subah k time milk peene se Hume buhttttt se Faiday hute hen jis se humri skin buhttttt achi Rehti ha or glow karti ha Hume power deta ha milk morning wala.
Use of milk with two apples.
Ager kui bimar ha or kisi ku bimari ki wajah se weakness hu gyi ha tu subah k time breakfast se pehle ager hum two apples with milk letey hen tu humri tbiyt 6 weeks me buhttttt zaidaaa achi hu jati ha.two apples with milk humri health ku buhttttt jaldi recover karta ha.
Cow k milk se buht se Faiday hasel hute hen insan buhttttt c bimarun se mehfuz rehta ha.skin ku glow krta or cancer se bachata ha.humre mind ku healthy rkta ha .or Hume strong rakhta ha.milk ak aisi cheez ha ju insan ku healthy rahne me buhttttt help karta ha .
Milk for children males females and old person sub k liye buht best food ha ju buh